MOVE FORWARD
EXPAND, EXPRESS, EXPLORE
ACHIEVING GROWTH THROUGH MUSIC THERAPY
MUSIC
THERAPY
Research shows that music, when applied therapeutically, can stimulate positive cognitive, psychological, physiological, and social changes. Music therapy is the clinical use of music to assist individuals and groups of all ages in overcoming life challenges. It has been shown to:
-
Improve communication
-
Increase emotional expression
-
Decrease anxiety
-
Reduce the perception of pain
-
Enhance memory
-
Explore spiritual values
-
Promote physical rehabilitation
SONGWRITING: A THERAPEUTIC APPROACH
Learn about the benefits of Songwriting as an active music making experience to enhance the quality of your life.
APPEARANCES
Join us and learn about Songwriting and music therapy through live lectures and engage in meaningful musical experiences.
MUSIC THERAPY
RESOURCES
Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship.
PUBLICATIONS
Maya's publications presenting first-hand stories and evidence-based practices.
ABOUT MAYA
Maya is an author, researcher, lecturer and a board certified music therapist who holds a Master degree in Music Therapy from the University of the Pacific (UOP), a Bachelor degree in songwriting from Berklee College of Music and completed her music therapy equivalency program at California State University, Northridge. Maya is the founder of Maya Music Therapy, an agency that provides music therapy services at the East Bay area.